The Right Coaching Program to Fit Your Golfing Needs
We have a suite of online courses, lessons and golf mobility coaching programs that will have you feeling better, moving better and playing better in no time at all!
Find the one below that's right for you!
Golf Lesson Packages
Block Therapy - Golf Mobility Sessions
We all know that FLEXIBILITY and GOOD MOBILITY is essential for a full, good golf swing.
But STRETCHING alone isn’t enough!
Many flexibility and RANGE OF MOTION issues in golfers arise from compression in our connective tissue or "FASCIA".
Fascia surrounds all of our muscles, organs, blood vessels, and nerves. It's essentially the structure that holds everything together in your body.
Due to AGING, STRESS, FEAR and even gravity, the fascia can become “stuck” or glued to the surrounding tissue, creating knots and adhesions. This can restrict muscle function which in turn will affect your range of motion and ability to move properly through the swing motion.
Through our UNIQUE TRAINING of the fascia system in the body, and technique to release adhesions and compression, you will be able to move your body more easily through the proper swing motion.
WE will teach you the practice of BLOCK THERAPY and how to use that "magic piece of wood", the Block Buddy, to decompress your stuck fascia and gain more freedom in your body and your golf swing!