Articles - Over50Golf

Golf Instruction

Golf Mobility

No More Golfer's Back Pain - Do the Golf Dance!

19.11.2022

Low back pain is the most common injury for golfers. Over 50% of golfers experience back pain!

Golf Instruction

The Older I Get, The Better I AM!

12.4.2022

It wasn’t that long ago that "over fifty" meant you were old!

Golf Instruction

Golf Mobility

Have You Gone Too Far?

19.11.2022

“Most golfers stand too far from the golf ball” …Byron Nelson

Golf Instruction

Golf Mobility

Are You In The 80 Percent?!

19.11.2022

In the 80 percent of what, you might ask?

Golf Mobility

Golf Instruction

Can't Get Close?

19.11.2022

In one of our previous blogs we talked about standing too far away from the ball, and that you should try standing closer.

Golf Mobility

Viking or Contortionist...Which One Are You?

19.11.2022

When you stretch, whether it's before your play or at the start of the day, are you stiff and tight like a Viking, or are you loose and supple like a contortionist?

Golf Mobility

Block Squats

19.11.2022

“If you think your hands are more important in your golf swing than your legs, try walking a hole on your hands.”- Gary Player

Golf Instruction

Golf Mobility

How's Your Dancing?

19.11.2022

“The golf swing is like a powerful graceful dance." — George Knudson

Golf Instruction

"If You Don't Mind I Will Hit a Ball."

19.11.2022

Classic quote from the legendary Ben Hogan from one of his epic video lessons from yesteryear, some 60 years ago or more!

Golf Instruction

A Lesson From Tiger

19.11.2022

“I think the golf swing is all about rotation, all about trying to keep the club on plane. - Tiger Woods

Golf Instruction

Hit It Solid Every time!

19.11.2022

Hey Golfing Friend! Today we want to talk to you about how to hit it solid every time.

Golf Instruction

Learn To Play Golf the Right Way in 7 Days

9.11.2022

Hey Golfing Friend!

Golf Instruction

More Yards Off the Tee?

24.4.2022

Hey Golfing Friend!

Golf Mobility

Power Up With Proper Posture!

2.5.2022

Hey Golfing Friend!

Golf Instruction

Wanna Golf Better? Crack the Whip!

29.7.2020

Hey Golfing Friend! Wanna golf better?

Golf Mobility

Psoas I was Saying

4.4.2020

It's all in the HIPS!

Golf Instruction

Finish Your Backswing for More Power and Accuracy

4.4.2020

Do you often take the club back thinking you’ve made a good backswing…but in reality you’ve just swung your arms back and haven’t rotated your core? Then you come through on the downswing only to hit a weak, poor shot?

Golf Mobility

Free Your Fascia for Better Golf

4.4.2020

Swing flaws such as faulty footwork are not always just a simple technique issue. Often technique issues develop as reactions and compensations for poor mobility patterns.

Golf Instruction

Tom Watson Says...

4.4.2020

“Whenever I evaluate a golfer's ability, I first check for a proper grip and a balanced, athletic setup. Then I watch the footwork, which ultimately determines how efficiently the player creates clubhead speed.” ...the legendary Tom Watson

Golf Instruction

Golf Mobility

Are You Cheating On Your Swing?

4.4.2020

Many golfers often will struggle with their pivot and turn because they lack mobility or they try to overturn and force the body turn. They’re over using their arms and they are swinging too much with the arms without a coordinated pivot motion of the body, which in turn affects consistency in the swing arc.

Golf Mobility

Golf Instruction

3 Simple Fixes for Better Golf

4.4.2020

Can’t walk a full 18 holes without foot, leg or back pain?